
Bi-lateral Transfer is when a performer has to perform a skill, with the opposite side of the body to that which they are most accustomed to.
For example. Catching in cricket is mainly focused on trying to get two hands to the ball. However someone who is naturally right handed will have better hand eye coordination with his right hand, therefore enabling him to catch easier in his right hand. When a ball is struck to the left of him, he has to use the motor programmes stored for a right handed catch and try to use the weaker limbs of his left hand side to make the catch.